Welcome to Group 4F!
Group 4F is a support group for adults (18+) who are the family members & friends of suicide attempt survivors, individuals living with suicidal ideation (thoughts) and/or a chronic (ongoing) mental health condition such as anxiety, depression, bipolar disorder, schizophrenia, ADHD, borderline personality disorder, etc., (and many others not listed here…).
We know that mental health affects everyone and even young children have suicidal thoughts, attempt and even die by suicide. While our group serves adults, many of our members come because their loved ones are under the age of 18, so please join us if you know a child who is currently struggling.
We understand that loving someone who is struggling can often feel difficult and isolating so we gather together monthly to exchange ideas, coping strategies, self-care tips, tools for our loved ones, and to find support in a safe and non-judgmental space from others who share similar experiences. We leave strengthened and with renewed energy, able to help lift up and support our loved ones (or step back if that is what is necessary and healthy for us as individuals). We also leave knowing that we are doing what we can to support ourselves and our family/friends in the healthiest way possible to the best of our ability with the information and resources we have available to us at this time.
Our group meets on the last Sunday each month from 4:30 pm – 6:00 pm in the Meeting Room at Sheridan Library.
Sheridan Library is near the intersection of Federal Blvd. & Oxford Ave. (3425 W. Oxford Ave.) in Denver, CO. The Meeting Room is in the first hallway on your left by the vending machines before you enter the main library. We want you to know that we are here for you, and hope you will join us at our next meeting.
*The Hope Group, LLC is appreciative of the space that the Sheridan library provides for our meetings and workshops and wishes to acknowledge that the granting of permission by the Arapahoe Library District to use library facilities does not constitute endorsement by the Library District staff or Board of Trustees.